In honor of January being Wellness Month, we are joined by Britani Harrison, MSW, a Wellness Educator at Valley Youth House’s Achieving Independence Center in Philadelphia. In this episode, with talk with Britani about practical ways families, caregivers and schools can support the wellbeing of children and teens. We cover what areas of wellness to focus on, how to spot early warning signs of struggle, simple habits for managing stress and emotions, ways that caregivers can model healthy practices (even when they’re busy), and community resources that can help.